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| Help
Myself: Hypnosis
Self-hypnosis is the ultimate
self-help tool. It's versatile, safe, fast, simple, pleasant,
effective, non-invasive and non-addictive. Nearly everyone
can do it and it's stood the test of time - people have
been doing it for thousands of years! Best of all, it
encourages self-sufficiency because it empowers you to
use your own resources to help yourself. |
My Self-hypnosis audio
CD :
Help Myself Hypnosis |
£12.95
plus £2.00 postage
and packing (worldwide)
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My Self-hypnosis audio
MP3 download :
Help Myself Hypnosis |
£9.95 |
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| Help
Myself: Self-hypnosis for Horseriders
This CD/ MP3 download
is suitable for anyone* who understands 'horsey talk'
including riders of all standards and disciplines. Whether
you need some help to get back in the saddle, be a 'happy
hacker' or to find that competitive edge, the secret
is to encourage the very best of what comes naturally
and to respect your ability to work in the right way
for you. The objective is to resolve rather than generate
conflicts, to enable you to realise your potential as
a rider without compromising your integrity as a human
being.
* If you suffer from a psychiatric condition, clinical
or manic depression (bipolar disorder) or have a history
of fits do not use these products. You should seek advice
from your doctor, psychiatrist or medical advisor.
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My Self-hypnosis
audio CD :
Self-hypnosis for Horseriders |
£12.95
plus £2.00 postage
and packing (worldwide)
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My Self-hypnosis
audio MP3 download :
Self-hypnosis for Horseriders |
£9.95 |
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Help
Myself: Help Myself Sleep
Your subconscious mind knows
how to sleep, just as it knows how to breathe, regulate
your body temperature and pump your heart at the correct
speed. Used on a regular basis, Help Myself Sleep will
help you re-connect with that innate ability and release
your capacity for deep, comfortable and refreshing sleep.
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My Self-hypnosis
audio CD :
Help Myself Sleep |
£12.95
plus £2.00 postage
and packing (worldwide)
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My Self-hypnosis
audio MP3 download :
Help Myself Sleep |
£9.95 |
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| Help
Myself: 'Stop Smoking' and 'Stay Stopped'
Research suggests that
smokers are more likely to quit when health concerns
are a motivating factor and my self-hypnosis 'Stop Smoking'
CD/MP3 takes this as its primary focus. It's one of
my favourite pieces of work (because it DOES work!)
and is based on what hypnotherapists call a 'sandwiched
metaphor' - you'll realise why when you hear it. 'Stop
Smoking' is just over half an hour long and I suggest
you listen to it initially and then back it up by listening
to the slightly shorter 'Stay Stopped' on a more regular
basis.
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My Self-hypnosis
audio CD:
Stop Smoking & Stay Stopped |
£12.95
plus £2.00 postage
and packing (worldwide)
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My Self-hypnosis
audio MP3 download :
Stop Smoking & Stay Stopped |
£9.95 |
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| Help
Myself: 'Lose Weight' and 'Weight Control'
 Already
know HOW to lose weight?
Already
know WHY you should lose weight?
Already
know WHAT you'd like to wear WHEN you lose weight
And
WHERE you'd most like to lose weight from …
 But
still struggling?
If you keep doing what
you've always done - you'll keep getting what you've
always got! Do something different today. Exercise the
power of your subconscious mind. Help Myself Hypnosis
'Lose Weight' and 'Weight Control' will help you shape
up and tip the scales in favour of a lighter life.
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My Self-hypnosis
audio CDs:
Lose Weight & Weight Control |
£12.95
plus £2.00 postage
and packing (worldwide)
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My Self-hypnosis
audio MP3 downloads :
Lose Weight & Weight Control |
£9.95 |
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