On this page you will find links
to all the other pages on this website, with a brief outline
of the content of each page.
Home Page
Overview of Help Myself
Hypnosis products, the author, some customer feedback and a
free download - 'Top Ten Tips to Boost your Confidence'
Buy
On-line
This page gives an overview of my products and offers you
the facility to buy them.
Self-hypnosis
Brief notes about hypnotherapy,
self-hypnosis and my self-hypnosis audio CDs/MP3 downloads
Help
Myself mE-notes
Brief notes about mE-notes
Resourceful
Rider
Detailed information about
the Help Myself Hypnosis: Resourceful Rider package, comprising
a self-hypnosis audio download/CD and supporting mE-notes.
Includes a link for online purchases.
Help Myself Hypnosis for horse
riders assumes that you want to help yourself but does not
presume exactly what it is that needs to happen for those
positive changes to take place. (This will vary from person
to person and even from moment to moment). Its effectiveness
is in helping you to be more resourceful; that is to gather
information constructively and to be able to access your knowledge,
skills and talents in a positive way so that you can apply
them appropriately to any situation at any time.
Stop Smoking and
Stay Stopped
This page gives detailed information
about the Help Myself Hypnosis Stop Smoking package comprising
two separate self-hypnosis audio sessions - 'Stop Smoking'
and 'Stay Stopped' available on CD or via MP3 download.
Includes a link for online purchases.
The problem is not that smokers
are dying of ignorance. Most understand the harm their habit
is doing to their health. The problem is more often a lack
of congruence - the internal conflict between a part that
still wants to smoke and the part that wants to stop. Help
Myself Hypnosis 'Stop Smoking' and 'Stay Stopped' will help
you resolve that conflict so that both parts can work together
to kick the habit and common side-effects of smoking cessation
such as 'grumpiness' and weight gain are minimised.
Lose Weight and Weight
Control
This page gives detailed information
about the Help Myself Hypnosis Lose Weight package comprising
two separate self-hypnosis audio sessions - 'Lose Weight'
and 'Weight Control' available on CD or via MP3 download.
Includes a link for online purchases.
If you're still fighting the
battle of the bulge you're probably aware that the person
you are really fighting is yourself. Whilst part of you is
genuinely committed to healthy eating, the other part sabotages
your good intentions time and time again. Help Myself Hypnosis
'Lose Weight' and 'Weight Control' will help you resolve that
conflict and move towards your goals with clarity, congruence
and enthusiasm.
FREE
Top Ten Tips
Ten essential tips to build confidence.
About
Me
Information about
Sue McIntyre
Testimonials
Fascinating feedback!
Read what other people have to say about their difficulties
and how they have managed to overcome them.
F.A.Qs
On this page, I
respond to some of the questions I am most frequently asked
about hypnosis, my self-hypnosis Cds/MP3 downloads and mE-notes.
Policies
and Terms
This page explains
my terms and conditions with regard to the service I offer,
including ordering, payment for goods, returns and complaints.
Links
Useful links to content-related
sites for your convenience.
Contact me
Contact form. Also my
telephone number and postal address.
Blog
Regular updates to help
you keep in touch.
